How much further could you go with regular muscle maintenance?
Practicing strengthening and restorative massage
in Seattle for 15 years.
Individual Services
Scheduled at either my massage office or at the location of your choice, these appointments are just like what you would usually experience at a spa. Individual services are where we can do more therapeutic massage that addresses specific concerns.
Sports Massage
Not sports therapy or injury therapy. My focus with sports massage is to create an ongoing relationship and understand how to work with repetitive strain so that you can be functioning optimally.
Corporate Outcall
This option is a clothes-on experience using a table that I bring. You can choose the area most convenient to you, as long as it provides adequate space and privacy. I require at least 4 employees with a 48 hour confirmation time to reserve the day for your company.
AN INTRODUCTION TO
MONA WILDING, LMP
Massage is fundamental to remaining healthy and active for me. I live for challenges, and massage is a necessary (and enjoyable!) form of self-care that allows me to meet those challenges.
Consistently breaking down the calcification in overstretched muscles can greatly increase your ability to heal and continue to build strength and endurance.
It might feel like a treat, but it’s real treatment that gives measurable rewards.
My style of bodywork is results driven, and tailored to your individual needs. Pairing a session with kinesio tape can further facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion.
I offer corporate outcall, personalized in-home sessions, and appointments in my Seattle office.
Appointments are by referral only.